Confidence: How long does it take?

The biggest question people ask is, "How long does it take to gain confidence?" No matter how hard you search, you will never find one right answer. See, building confidence is a process and it won't happen overnight. You won't magically wake up one day to find your confidence switch turned to ON. During my…

Is it better to be an early bird or a night owl?

Firstly, I should disclose that I'm a night owl. As a result, my parents always said I had poor sleeping habits. I hated it because no matter what I did, I couldn't seem to become an early bird. However, our sleeping habits are partially coded in our DNA. Reading this made a lot of sense…

The 2 Most Important Tips To Help Keep You Motivated

Taking the first step toward reaching your goal is hard, but staying on that path can be even harder from time to time. Falling off the wagon due to exhaustion, apathy, and other factors can deter you from your path. That's why it is so important to stay motivated and dedicated. So, the question is how do you…